Optimize your training with our training options below!
Let us help you reach your goals!
No matter your experience level, we want to help you reach your goals! We pride ourselves in being a sanctuary for all lifters by maintaining strong traditions and continuous innovation. We specialize in strength training and competitive powerlifting, but we believe strength is for everyone! Below are our training options that would help you reach your goals!
Our Training Options
Our 1-on-1 Training Plans:
8x/ Month- Only $50 Per Session
12x/ Month- Only $40 Per Session
16x/ Month- Only $35 Per Session
Remote Training Plans:
$150 Monthly
Online Option that includes 4 in person sessions a month, 1 Hour sessions- $185 Monthly
Powerlifting Club Plans:
$170 Monthly
$200 Monthly that includes TSS Gym Membership
Nutrition Options
Work with our certified nutritional coach that will a create a customized plan to help your reach your goals, below are our options:
Tier 1- Consultation and Macro Prescription- $50 Monthly
Tier 2- Consultation, Macro Prescription, and a monthly check In via video or in-person- $70 Monthly
Tier 3- Consultation, Macro Prescription, that includes a weekly email check in and one monthly video check in- $100 Monthly
*Bundle Package available when adding Nutrition to Personal Training Options above